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Book Now-Old System

Booking form

Please fill in this brief booking form for private training, Nutrition Coaching and Sports Massage & Physiotherapy and our team will get in touch with you to confirm and finalise your booking times and package. For group classes use the booking calendars below.

book a group class

Book your spot now for our Yo-Mo or HIIT Strong classes using Calendly. It's as easy as a few clicks away. Get ready to break a sweat, push your limits, and achieve your fitness goals like never before. Secure your place today and let's optimize your fitness journey together. Your body will thank you!



Book our dynamic HIITSTRONG class for enhanced fitness and muscular strength.



Book our Yo-Mo class, blending yoga, pilates, and movement-based training for improved posture and flexibility.

are you an existing client?

Check your remaining sessions here