Ok people it’s HERE!

My 28 Day Total Body Transformation!

For people in their 30’s, 40’s and above. That’s right, about time someone did a fitness solution for older people right? This is me yesterday and I actually mean yesterday, May 10, 2021 at 55 nearly 56 years young!

Do YOU want to lose four to eight kgs in 28 days? You can using the 3TRUTHS 28 Day Total Body Transformation!!

There are 3 intensity options to choose from and all have 5 sessions a week for 4 calendar weeks. You can choose from the, “I haven’t trained for ages” level through to “I train a lot but need something different!” level – there’s also one for those that are, “somewhere between those 2! level”

Spoiler Alert Quitters don’t apply! You have GOT to want to get on with it!

Train ANYWHERE, ANYTIME that suits you with the 3TRUTHS resistance bands, easy to transport and very easy to use and all options include the bands that we will DHL to you.

The key to your Transformation is accountability – everyone needs it and you get it right here -15-30 minute LIVE 1 to 1 video sessions –

• food journalling and coaching
• bodyfat, weight, resting heart rate, blood pressure data collection and review
• exercise modifications where required
• daily breathwork coaching

Every one of the 20 workouts is detailed with explanations and video’s. It’s a simple easy to use solution based on tried and tested principles and you can keep going back to the 28 days for an entire year! Find a friend or 2 and sign up together, train together anywhere be it your place, the park or beach or virtually using Zoom, Skype etc. Groups will do the LIVE video calls together and inspire each other to reach complete body transformations!

• GOLD, 4 weeks of online training, 4 calls, unlimited messages/emails – $149
• SILVER, 4 weeks of online training, 2 calls, unlimited messages/emails – $129
• BRONZE, 4 weeks of online training, 1 call, unlimited messages/emails – $119

Do the math! 4 to 8 kgs in a month possibly more. That could be less than $30 a kilo, it could be less than $15 a kilo……who doesn’t have 15 to 30 bucks to invest in getting rid of a kilo of fat?? What about 4…or 8!

I have trained literally thousands of clients to lose 10’s of thousands of kilograms. I KNOW how to do this and I will do everything I can to help you to lose as much as possible!

Email me now with “I want a full body transformation” in the subject box and I will email you the details!